Rewire your Stress Patterns

The Power of Integrative Mind-Body-Heart Healing

Discover a unique and compassionate approach to healing. Together, we’ll navigate your journey to relief, resilience, and joy — empowering you to thrive in every aspect of your being... Naturally! 

"Within a couple of hours my migraine was completely gone!"

Susan N

Our Holistic Approach Gets Results

 Our methods help with:

Digestive Health

Weight Management

Immune System Support

Allergies and Sensitivities 

Skin Health

Increase Energy Chronic Pain Relief

Hormonal Balance

Peri/Post-Menopause Support

Neurodiversity Support

Mental Health Support

Stress Management

Emotional Healing/Regulation

Self-Care and Self-Love

Generational Trauma Patterns

Spiritual Balance and Growth

We use a powerful blend of Chinese medicine and psycho-sensory techniques to guide you on a path to complete well-being. By addressing Movement, Sensations, Emotions, and Thought, our integrative approach supports deep healing and lasting transformation on conscious and subconscious levels. 


Whether you're seeking relief from chronic pain, emotional healing, or negative patterns, our personalized sessions are designed to address your unique needs. 

"After being up all night with a dry cough, I went to Jen Higgins congested, exhausted and with an ear ache to boot. With one treatment, I was able to get much needed sleep the whole night. I’m still coughing a bit during the day but it’s productive and I feel I’ve turned a corner and am on the mend…without having to take antibiotics for bronchitis."

Susan K

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Get Started

Experience True Healing and Alignment

Step 1: Intake & Baseline Attunement 

Discover your unique energetic imbalances and patterns. 


Step 2: Energy Alignment & Blockage Releases

We clear, balance, and align your energy centers and meridians to promote healing.


Step 3: Weekly Sessions

Attend regular coaching and attunement sessions to guide your personal and unique journey. 


Step 4: Progress Assessment 

Reflect on your growth and create a plan for continued success.

"My remote healing sessions with Jen have been powerful, intuitive and intriguing experiences. Her assessments of my physical symptoms connected to my mental and emotional energy resonated so deeply, I physically sensed when she had fully tuned it. 

If I did not experience it myself…. I wouldn’t have believed it was possible."

Jodi

"Jen has an essence of comfort about her where you feel like you can totally let go and trust that she is going to take care of you. I feel lighter and less anxious after working with her. She's full of wisdom and truly wants to see people thrive in health and the practices she teaches."

Allisan
"If you can sense it & feel it, you can change it."
-Thomas Hanna

Meet Jen

Your Guide to Healing and Transformation

As an experienced and certified energy psychologist and life coach, I’ve been helping people clear emotional and energetic blockages, manage stress, and align with their true selves since 2004. 

My journey as a coach began after leaving the corporate world to run a home business while homeschooling my two neurodivergent sons. During that time, I naturally found myself guiding other women business owners through their struggles with work-life balance, burnout, and time management—helping them build the confidence and skills to stay aligned with their goals, values, and passions, even when life felt overwhelming

In 2007, after my son was diagnosed with autism, I let my own health fall by the wayside. Chronic pain, auto-immune issues, and brain fog became my norm—until I discovered integrative medicine, homeopathy, and energy work. Through these holistic health practices, I weaned off my prescriptions under a doctor's care and restored my body’s natural ability to heal itselfFrom there, I pursued training to support my family's well-being, successfully managing autism, ADHD, sensory dysfunctions, and food allergies/histamine intolerance. One of the most transformative tools I’ve encountered is Traditional Chinese Medicine (TCM) and applied kinesiology. It's a beautiful blend of western and eastern sciences. 

I believe that the body carries deep wisdom and "memories" of generational patterns, and that we have far more power to heal ourselves than we often realize. For me, this practice is a sacred connection to my divine image and the wisdom of the Holy Spirit, guiding me in every session. It has deepened my trust in the healing process and I'm grateful for the opportunity to serve and support others who deserve lasting relief from dis-ease and dis-order.

My mission is to help you reclaim that power, guiding you back to the peace, balance, and wholeness that already reside within you.

"By tuning in together to see what I need, Jen helps me unravel the layers of present symptoms and resolve stuck memories. I feel more peaceful, connected, and thoughtful after our sessions. I love when a session leaves me with contemplation homework as it has led to great insights."

Joy P

What to Expect

Personalized Guidance: Tailored sessions addressing your unique challenges and aspirations. Your first intake appointment will be dedicated to identifying and prioritizing your greatest needs.

Emotional Release: Let go of emotional blockages that create tension, headaches, and fatigue using tapping, sound therapy, acupressure, and somatic exercises.

Mindset Transformation: Discover and reframe thought patterns using NLP techniques and mindfulness practices, replacing negativity with positivity. 

Body Awareness: Tune into physical sensations for better stress and anxiety management, better posture, as well as alleviate physical pain. 

Practical Tools: Leave with actionable strategies to continue and maintain your transformation.

"The swelling on the left side of my knee went down before she even finished the right side. My knee is like normal now."

RR
Ready to Start
Your Healing Journey Now?

Our Starter Package is designed to help you realign, heal, and transform.

Connect with us today to begin your personalized path to wellness.

"The swelling on the left side of my knee went down before she even finished the right side. My knee is like normal now."

Ryan R

"I wanted to let you know that every single year for the last 5-6 years, Mother's Day has been a brutal day for me...with more heartache than I have been able to suppress most of the time. This year was so much different.  I did NOT feel overwhelmed with grief and pain. I did NOT feel like I needed to cry, not even once. I did NOT feel awful and like I wanted to just ignore/ get through the day as fast as possible. The main thing I felt was peace. I felt content and genuinely happy as I went through the day. It didn't suck the air from me or physically hurt my heart, like it has every other year. 


I wanted to be sure you knew how obvious it was to me that you are helping me heal in ways that I have never achieved on my healing journey before. THANK YOU!!"

RW

FAQs

Don't see your question? See full FAQ list or Contact Us.

  • What do you do exactly?
    I offer a blend of integrative coaching, psycho-sensory healing, and energy balancing to help you feel better physically, emotionally, and energetically. Sessions are tailored to your needs, whether that’s releasing stress, addressing pain, or feeling more grounded or motivated.
  • What can I expect in a session?
    Each session is unique! We’ll start by talking about your goals and any challenges you’re facing. Then, I’ll guide you through a personalized experience that might include coaching, gentle movement, or energy work to help you feel better and gain clarity.

    Many clients report feeling lighter, more peaceful, and emotionally balanced afterward. Some experience immediate relief from pain, while others notice gradual improvements as their body integrates the energy shifts. You may feel more focused and aligned with your goals. Occasionally, clients feel fatigued after a session, which is a natural healing response. This tiredness often signals that your body is processing and recalibrating, and a restful nap can help accelerate your healing.
  • How many sessions will I need?
    The number of sessions needed depends on your unique situation and goals. Some clients experience significant breakthroughs in just one session, while others benefit from ongoing support over several weeks or months to address deeper layers of healing. During our initial intake, we’ll discuss your needs and create a personalized plan. Many clients start with our Starter Package, which includes a consultation and baseline attunement, weekly coaching, and a progress assessment. This package is designed to jumpstart your healing journey.
  • Is it safe?
    Yes! My approach is gentle and non-invasive. It works with your body’s natural rhythms and never forces anything.
  • Do you offer virtual sessions?
    Yes! I work with clients both in-person and via Zoom.

    Remote sessions work just as well as in-person ones because energy isn’t limited by physical distance. We’ll meet over video call, and I’ll tune into your energy field using intuitive techniques and muscle testing.

    You can relax in the comfort of your own space while I identify and release blockages, balance your energy, and offer insights to support your healing. Many clients tell me they feel shifts in their energy, even from afar—and they experience the same benefits as an in-person session.
  • Who is this for?
    Psycho-Sensory therapy (and other Energy Psychology approaches) is a great fit if you’re:

    ✔️Feeling stuck, overwhelmed, or carrying old emotional pain
    ✔️Struggling with chronic stress, anxiety, or tension/pain in your body
    ✔️Curious about a more holistic approach to healing—one that works with your mind, body, and energy system
    ✔️Looking for gentle, intuitive support that doesn’t rely on just talking about problems

    It’s perfect for people who want to feel more balanced, present, and in tune with themselves—no matter where you are on your healing journey.
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Pricing Plans

Choose your plan and start feeling better!

Starter Package

$333

Discovery Consultation and baseline attunement

3 additional weekly sessions

Personalized report and coaching

Monthly Package

$180/mo

2 sessions per month 

built-in accountability

unlimited email support between sessions 

cancel anytime

Multi-Session Package

$888

10 sessions

most flexible plan  

great for meeting targeted goals quicker

no expiration

Contact information

Billing address

Coaching Agreement of Services

Coaching is a specialized art of holding solution focused conversations. Coaching supports a client being able to access insights and solutions from within themselves, moving themselves in positive, proactive and clearly defined actions that aids them in achieving their potential in the area of their goals and objectives.

This Coaching Agreement (“Agreement”) is made and entered into according to the Date Stamp of submission of this form (“Effective Date”) between Jennifer Higgins ("The Coach") and The Client identified below. The Coach and The Client may be referred to collectively as the “Parties” or individually as a “Party.”

1. The Coaching Relationship
1.1 I, Jennifer Higgins ("The Coach"), completed my accredited professional coach training from InnerLifeSkills Coaching which subscribes to the International Coach Federation's Core Coaching competencies and ethics and standards of which it is a member.

1.2 The Client understands and agrees that the educational and/or coaching services ("Services") provided by The Coach do not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association and that the Services are not to be used as a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or any other professional advice by legal, medical, or other qualified professionals. It is The Client's exclusive responsibility to seek independent professional guidance as needed.

2. Meetings
2.1 The Coach and The Client will schedule a series of meetings at mutually determined dates and times. All meetings for this Agreement must be scheduled within one (1) year of the Effective Date. Any unused meetings after the Effective Date shall expire.

2.2 Each one-on-one meeting is 60 minutes, except one-on-one educational meetings including but not limited to Enneagram Typing Sessions, which can be up to 90 minutes.

2.3 Meetings will be in-person at a predetermined and agreed location, or over the phone, or over the Internet, as mutually agreed upon. The Client is expected to call The Coach for phone or internet meetings unless otherwise arranged.

2.4 The Client and The Coach will make all reasonable efforts to be punctual and available for the meetings. Meetings that do not begin within 15 minutes of the mutually determined times shall be considered cancelled and fall under clause 3.

2.5 The Client is expected to take notes and may record the meetings for their personal use and reflection only. The Coach may record the meetings with the oral consent of The Client for training purposes which include but are not limited to: reflection, continuing education, and accreditation requirements.

3. Fees and Cancellation Policy
3.1 The one-off fee for Services is $333 USD for each new client, payable strictly in advance of the first meeting for this Agreement to The Coach via website or PayPal, unless otherwise arranged. Meetings of 2 or more people will be subject to additional fees and/or time commitment and require an addendum to this agreement. Package and subscription fees are determined at the point of sale.

3.2 In the event The Coach travels at The Client's request or travels to otherwise accommodate The Client, The Client shall be solely responsible for any and all travel expenses. Such travel expenses include but are not limited to: lodging, meals, airfare, cab and/or bus fare, and mileage billed at the standard mileage rate established by the Federal Government. If The Coach travels at The Client's request, The Coach, in her sole discretion, shall choose the method of transportation and accommodations.

3.3 Except in the case of illness or emergencies, a notice period of at least 24 hours is required by The Client or The Coach if either is unable to attend the meeting.

3.3 If The Client cancels a meeting with less than 24 hours notice for reasons other than illness or emergencies, The Client is liable for full payment of the meeting booked.

3.4 If the Coach cancels a meeting for reasons other than illness or emergencies, The Coach will replace the meeting for The Client at an agreed date and time, at no additional cost to The Client.

3.5 In the case of a service package, meetings purchased shall not expire. Unscheduled meetings shall not be eligible for a refund.

3.6 In the case of a monthly subscription, there shall be an allowance to pause payments once in a 180-day period for a maximum of 3 months. After such time, the Agreement shall be terminated and The Client shall be subjected to agreement changes upon re-subscribing.

4. Confidentiality
4.1 The Coach will maintain confidentiality to the extent permitted by law, unless The Client divulges information related to, or relevant to illegal activities.

4.2 The Client understands that the coach-client professional relationship is not privileged under law and that in the event of a legal trial, that information regarding the client could be subpoenaed.

4.3 The Coach will maintain The Client's anonymity if referring The Client's case to a mentor or fellow coach for the purposes of guidance and learning.

5. Limitations of Liability
5.1 The Client acknowledges that he/she is fully responsible for his/her own choices, actions, and results.

5.2 The Client agrees to hold The Coach and The Coach's business free from any and all liability for any consequences resulting directly or indirectly from the coaching meetings.

5.3 The Client agrees to indemnify, defend, and hold harmless The Coach and its agents and employees from and against any and all liability, including all legal fees incurred in connection with claims for damages of any nature whatsoever arising from The Coach's performance or failure to perform.

5.4 The Coach shall not be liable for any damages, loss, cost or expenses, including incidental or consequential damages to The Client. If agreed, The Client's sole remedy against justified action against The Coach shall be in the form of a replacement cost for coaching services rendered.

6. No Assignment
The Client shall not assign the Agreement without the prior written consent of The Coach.

7. Contract Termination
7.1 Either party may terminate this contract at any time.

7.2 Notice of termination must be provided in writing via letter or email to the other party, with 10 days notice.

7.3 If The Coach is responsible for a reimbursement in excess of $100, The Coach shall reimburse The Client $50 each month until all monies are paid due.

7.4 Clauses 4, 5, 6, and 9 of this Agreement will survive this Agreement.

8. Marketing-Related Requests
8.1 The Client understands that if he/she is satisfied with the Services of The Coach, that The Coach may request that The Client provide a reference, and permit The Coach to add The Client to its list of client employers for marketing purposes.

9. Miscellaneous
This Agreement constitutes the entire agreement of the Parties with regard to the coaching services agreement, and replaces and supersedes all other agreements or understandings, whether written or oral. No amendment or extension of this contract shall be binding unless in writing and signed by both Parties. The laws of the State of Tennessee shall govern all matters pertaining to any dispute between the Parties and/or any dispute arising out of this Agreement which was executed in Knoxville, Tennessee with venue to be laid exclusively with the state and federal courts located within Knox County, Tennessee. Any disagreement in connection herewith shall be finally settled by arbitration. The invalidity or unenforceability of any provision of this Agreement shall not affect the validity or enforceability of any other provision.

Acknowledgement
*By submitting this Agreement, The Client acknowledges that The Client has read this Agreement and fully understands its terms and conditions. Any questions, issues, or concerns have been satisfactorily answered by The Coach. The Client further acknowledges that The Client has had the opportunity to have this Agreement reviewed by counsel.

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Choose a pricing option

  • Preferred option
    Starter Package - 3 Weekly Sessions ($333.00)$333.00
  • Preferred option
    Body Code™️ Session ($135.00)$135.00
  • Preferred option
    Pyscho-Sensory therapy ($135.00)$135.00
  • Preferred option
    2 Sessions per Month ($180.00/mo)$180.00/mo
  • Preferred option
    10 Sessions Package ($888.00)$888.00
  • Preferred option
    Single Follow-up Session ($100.00) - Current Clients only$100.00
  • Total payment
  • Mind-Body-Heart Healing / Coaching$0

All prices in USD

"I really appreciate you on so many levels because you not only understand personality, stress and growth and energy and like all of the quantum stuff, the high vibes, the low vibes, all of this stuff, and relationship with God, and for you to know it all, and feel into where I'm at, gosh! It's like, I feel so seen, I feel so heard, I feel so limitless and I feel so understood as the person who I am. So again, thank you so much!"

BB

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